“When the skin is overexposed to the sun’s UV rays, sun damage occurs,” says Michele Green, MD, a board-certified cosmetic dermatologist in New York City. “UV rays can penetrate even the deepest layers of the epidermis, causing DNA alterations at the cellular level.” UV rays are able to severely affect the aging process of the skin and, in some cases, lead to cancer, according to Green, because they affect everything from the surface to its very depths of it. Sun Damaged Skin
Sun damage is tough because you can’t always perceive it in a way that makes you think, “Sh*t, I have sun damage.” And, in certain situations, your skin may appear to be immaculate, but you’ll go to a dermatologist, have their UV photography done, and be shocked by the results. This is because many indicators of solar damage take some time to reach the skin’s surface (which can seem confusing given UV rays hit the surface first but bear with us).
Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
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If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.
Amazing Ways On How To Reverse The Fate Of Sun-Damaged Skin
“Because of the depth at which UV rays harm skin cells, it can take years for sun damage to become obvious,” Green writes, noting that visible indicators of sun damage include brown spots, wrinkles and fine lines, loss of elasticity, and an uneven skin tone or texture.
Green advises not to be frightened if you start to observe these indicators. Instead, take a deep breath and trust that, with the help of the below list of at-home and in-office treatments, you’ll be able to repair (and prevent) sun-damaged skin.
Apply Vitamin C on a daily basis using Tatcha Violet-C Brightening Serum (20% Vitamin C + 10% AHA).
Antioxidants like vitamin C are one of the finest strategies to prevent the detrimental effects of UV rays in your skincare routine.
“Vitamin C is a powerful antioxidant that helps to combat the formation of hyperpigmentation, fine lines, and wrinkles caused by UV rays,” Green explains, adding that the restorative properties of L-ascorbic acid (the active form of vitamin C) contribute to the skin’s collagen and elastin production being accelerated. Collagen and elastin are significantly essential for keeping the skin appearing healthy and youthful, thus Green claims that by applying vitamin C to your skin, you can revive it and slowly reverse the effects of sun damage. (The keyword here is slowly.) Vitamin C formulations, like any other topical skincare product, will take a few weeks to exhibit their full potential.)
What I love about it is that it is natural, Vegetarian, Non-GMO, Gluten free... Perfect for everyday use!
I felt a boost in my metabolism and amazingly, I didn't feel that much hungry as before!
Sunday, Don’t Be Afraid of Retinol Riley Luna Sleeping Night Oil with Retinol
Another substance that can help sun-damaged skin a great deal? Retinol.
“Topical retinoids are the gold standard in anti-aging skincare, second only to sunscreen,” explains Adeline Kikam, MD, the founder of @brownskinderm, a board-certified dermatologist. “To retexturize sun-damaged skin, promote skin cell turnover, and address blotchiness and uneven skin tone, topical retinoids can be used often in skincare programs.” They also assist encourage the formation of collagen and elastin in skin that has been damaged by UV radiation, according to Kikam. “Prescription retinoids from your dermatologist are more effective and produce faster results than over-the-counter retinoids, which are weaker and slower to produce results,” she says. “However, over-the-counter retinols are ideal for persons with sensitive skin, as prescription retinoids can cause irritation.”
Allow us to assuage your fears if the words “chemical peel” conjure up images of your face. Chemical acids have a lot of benefits for your skin. In fact, according to Hope Mitchell, MD, an Ohio-based board-certified dermatologist, incorporating acid solutions (also known as chemical exfoliants) into your skincare routine—whether mandelic, glycolic, salicylic, or trichloroacetic acids—can help reverse UV damage.
“Chemical peels improve the appearance of sun-damaged skin by speeding up the process of skin renewal or turnover with a chemical solution,” she explains. “The new skin underneath may appear smoother, less dull and pigmented, and may even have less fine wrinkles and precancers with skin exfoliation.” Now that you’ve decided to incorporate a chemical exfoliator into your skincare routine, keep in mind that, while chemical exfoliants are generally gentle on their own, mixing them isn’t a good idea. If you add more than one, make sure to utilize one in the morning and one at night. Furthermore, as Kikam points out, a patch test should always be performed before putting a product to your entire face.
Make an appointment for a chemical peel at your workplace.
Mitchell suggests scheduling a chemical peel if you have visible indications of sun damage because there are so many exfoliating acids available—and many at-home ones are significantly weaker and ineffective than in-office peels. Consider in-office peels to be the tenth power of at-home acid-infused treatments. As Mitchell points out, doctors may mix and modify peels for a patient’s individual needs, whether it’s sun spots, hyperpigmentation, fine lines, or wrinkles. “It’s a skill that makes chemical peels one of the most popular cosmetic services in dermatologists’ offices since they produce the best results,” she explains.
Dermaplaning is an option to consider.
Dermaplaning is another therapy that can be done both at home and in the office. In-office dermaplaning takes a step farther than at-home dermaplaning, which is light and primarily aimed at enhancing skin smoothness by removing peach fuzz. According to Edyta Jarosz, an esthetician at the Shafer Clinic in New York City, this is because Dermaplaning is frequently paired with a chemical peel treatment in the clinic.
“Dermaplaning [assists] in the replacement of sun-damaged skin with new skin growth that allows for improved product absorption and appears healthier and more vibrant,” she explains. “Your benefits will be boosted when you have a combination of dermaplaning and chemical peel since your skin can better take the peel treatment.”
Make a Dermabrasion Appointment Today! (After the Summer)
Summer is, in general, the most dangerous season for solar damage. After all, it’s when the majority of people are out and about, taking advantage of everything the great outdoors has to offer. The issue is that chemical peels and other skin resurfacing treatments, such as dermabrasion, can make skin more sensitive to sunlight, leaving it more vulnerable to harm. As a result, Jarosz advises deferring those therapies until the fall.
“In the fall, chemical peels and the DiamondGlow Facial, which is a resurfacing and renewing facial treatment,” she notes, “may be a fantastic alternative to rejuvenate and mend summer-ravaged skin.” “It exfoliates the skin’s surface, removes impurities from pores, and infuses a tailored serum into the skin.” The TNS Advanced+Serum is the newest choice, and it targets coarse wrinkles, fine lines, sagging skin, and improves tone and texture.” As a result, she believes it is an excellent alternative for reversing the effects of sun damage.
Make an appointment for an RF Microneedling Treatment.
Radiofrequency microneedling is another in-office option. “Years of sun exposure without sun protection can cause rough and uneven textural changes, as well as fine lines and wrinkles,” Kikam notes, adding that RF microneedling can be used to help retexturize the skin by addressing skin laxity, fine lines, and wrinkles. Its effectiveness is most likely due to the fact that it combines two strategies into one. “Microneedling is a medical procedure that uses short fine needles for controlled wounding of the skin to stimulate collagen and elastin production while increasing blood circulation,” Kikam explains, adding that it can be done alone or in combination with radio frequency energy for even better results. “On the other hand, radiofrequency energy is a nonsurgical procedure that uses insulated needles to puncture the skin and release radiofrequency energy from needle tips that penetrate deeper layers of skin to promote collagen and tighten skin,” says the website.
Think about Fraxel.
Green claims that Fraxel is the in-office “Magic Eraser” and the gold standard in-office therapy for enhancing skin tone and texture, whilst retinol is the gold standard at-home anti-aging substance.
“Fraxel is frequently advised for individuals who are suffering from the effects of sun exposure because it can target a variety of skin concerns,” she says. “Through the use of highly intense laser pulses, Fraxel causes controlled, small incisions in the skin.” Collagen production increases, new skin cells form, and solar damage begins to recover as the skin heals these wounds.”
What to read next? I’ve got you!
Try this odd “carb trick” that burns up to 1 pound per dayIf you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.