Our skin begins to lose its young plumpness and flexibility over time. This is due to the breakdown of collagen and elastin, two proteins that keep the skin toned, smooth, and free…
Recipes
Cooking salmon in the Instant Pot is quick and easy, whether you’re using fresh or frozen fillets. I love this hands-off method for preparing it as an easy weeknight dinner. It’s ready…
If it comes out of a slow cooker there is a 99% chance it is comfort food. Serve this slow roasted sirloin steak with a side of mashed potatoes. Then drown it…
Quick and easy Instant Pot pork chops recipe that delivers moist, tender pork chops that are packed with flavor! Ingredients: 4 bone-in pork chops 2 Tbsp olive oil Rub Some Butt BBQ…
By shredding king oyster mushrooms, seasoning with spices, and baking, you can create a vegan mushroom pulled pork that rivals the real stuff! Ingredients: 4 king oyster mushrooms* 1 tsp…
hese Keto Cheese Crackers are one of the first recipes most try when they embark on a low carb journey. Cutting carbs from your diet seems impossible, but with recipes like this…
These Cheesy Taco Sticks are super fun to make and the kids LOVE them! You’ll Need: 1 lb. ground beef 5 colby jack and cheddar cheese sticks, halved 1 packet taco seasoning…
Let’s start your day with this Low-Carb (and Gluten-Free) Deconstructed Pizza Casserole! This recipe is low-carb, Keto, low-glycemic, and gluten-free. Ingredients: 1 can (14.5 oz.) diced tomatoes (do not use petite dice)…
This crockpot lasagna is possibly the easiest lasagna you will ever make. You don’t need to boil the lasagna noodles before layering the lasagna in your crock pot. You are going to…
You have not tried the only cookie/bar you’ll never need again until you try these Keto OMG Bars. As their name explains, they are OOOOOMMMMMGGGG good! Originally I made these in an…