Hi there! Good to have you! if are new to my blog my name is Sisi! I Started this blog as a way of documenting my Life Journey as a Woman. Just like you I had and still have so many questions about My Weight and life but my aim is to answer them all! In this blog you will find tips & tricks to help you become a better person and get the best out of life!
Before I start with this post, try this electrifying "coffee fat-burning trick” that can boost your health, metabolism and energy at the same time by just drinking your favorite drink.. coffee!
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how I was was feeling…
I did “everything right” and never lost an inch. My Energy was gone..
Until I stumbled on this delicious electrifying "coffee fat-burning trick” and electrifying my metabolism and torched off fat from my problem areas in just 13 days by drinking Coffee.
And because of this one simple shift in my eating, I shed pounds and inches from my body without starving myself and without a lick of exercise!
With the same “reduce hunger” trick I dropped a good amount of weight in the FIRST month and I shocked my doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim your life inside the body you DESERVES, you should check it out for yourself.
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If you don't have a blog or you are thinking on starting one i strongly advice you to start your dream blog right now! I also had this blog as an idea and i'm glad i finally did it! If i did it, so can you!
You know why? Because you are unique and special, and no matter your weight right now, know that you are beautiful! If You need some tips on boosting your metabolism and losing weight, check this guide on how to Boost Your Metabolism and Lose that weight!
With that being said, let's continue with this post!
“Certain food varieties can help you shed bodyweight,” says Heather Mangieri, RD, a representative for the Academy of Nutrition and Dietetics, “since they help you feel full more and help control yearnings.,Healthy Foods To Lose Weight You Should Try.
What I love about it is that it is natural, Vegetarian, Non-GMO, Gluten free... Perfect for everyday use!
I felt a boost in my metabolism and amazingly, I didn't feel that much hungry as before!
Perfect Healthy Foods To Lose Weight You Should Try
1. Beans
Economical, filling, and adaptable, beans are an incredible wellspring of protein. Beans are likewise high in fiber and delayed to process. That implies you feel full more, which may prevent you from eating more.
2. Soup
Start a dinner with a cup of soup, and you may wind up eating less. It doesn’t make any difference if the soup is stout or pureed, as long as it’s stock based. You need to hold the soup to 100 to 150 calories a serving. So skirt the touches of cream and spread.
3. Dull Chocolate
Need to appreciate chocolate between dinners? Pick a square or two of dull over the smooth rendition. In one investigation, chocolate sweethearts who were given dull chocolate ate 15% less pizza a couple of hours after the fact than the individuals who had eaten milk chocolate.
4. Pureed Vegetables
You can add more veggies to your eating routine, make the most of your “cheat” food varieties, and cut back on the calories you’re eating, all simultaneously. At the point when Penn State specialists added pureed cauliflower and zucchini to macintosh and cheddar, individuals appeared to like the dish comparably a lot. In any case, they ate 200 to 350 less calories. Those sound vegetables added low-cal mass to the delectable dish.
5. Eggs and Sausage
In an investigation of a gathering of large young ladies, the individuals who began the day with 35 grams of protein – that is presumably much more than you’re eating – felt more full immediately. The ladies had a 350-calorie breakfast that included eggs and a hamburger frankfurter patty. The impact of the great protein breakfast appeared to last into the evening when the ladies crunched less on greasy, sweet products than the ones who had cereal for breakfast
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Try this odd “carb trick” that burns up to 1 pound per day
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.
