{"id":9115,"date":"2022-09-08T19:48:14","date_gmt":"2022-09-08T19:48:14","guid":{"rendered":"https:\/\/typeandseek.com\/?p=9115"},"modified":"2022-09-08T19:48:14","modified_gmt":"2022-09-08T19:48:14","slug":"how-to-care-for-dry-cracked-heels","status":"publish","type":"post","link":"https:\/\/typeandseek.com\/how-to-care-for-dry-cracked-heels\/","title":{"rendered":"SUPER SIMPLE WAYS ON HOW TO CARE FOR DRY CRACKED HEELS"},"content":{"rendered":"
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Particularly during the winter, it is simple for the skin on your feet to get dry and cracked.Thankfully, there are remedies you may do at home to heal dry, cracked heels and stop them from recurring. HOW TO CARE FOR DRY, CRACKED HEELS<\/p>\n
To cure dry, cracked heels, heed these advice from board-certified dermatologists.<\/p>\n
Limit baths and showers to 5\u201310 minutes each. Long bathing can aggravate dry, cracked heels by drying out the skin. Dry your skin gently with a cloth. Use a gentle, fragrance-free cleanser. After doing this, the natural oils on your feet will still exist.<\/p>\n
Moisturize five minutes after taking a bath. Use a moisturizing lotion with 10\u201325% urea, alpha hydroxy acid, or salicylic acid on your heels to lock in moisture when your skin is still damp from a bath or shower or whenever your heels feel dry. Just simple petroleum jelly should be applied before bed. Consider wearing socks at night to avoid getting oil on your mattress. Protect your heels. During the day, apply a liquid bandage over the fissures in your heels to create a barrier that will protect your skin, help to relieve pain, speed healing, and stop infection. Put on the appropriate shoes. If your heels are dry and cracked, stay away from flip-flops, slingbacks, and other open-heeled footwear as well as shoes that are worn out or don’t fit well. If your dry, cracked heels are severe or do not improve after following these treatments, consult a board-certified dermatologist.<\/p>\n
Overview<\/strong><\/em><\/h3>\n
A common foot problem is heel cracks. A survey found that 20% of Americans have cracked skin on their feet.<\/p>\n
This can affect both adults and children, and it seems to affect females more frequently than males.<\/p>\n
The majority of individuals do not take cracked heels seriously. It could hurt if you were to walk barefoot. Heel cracks can occasionally be exceedingly painful and go very deep.<\/p>\n
Continue reading to learn the best home remedies and precautions for cracked heels.<\/p>\n
SUPER SIMPLE WAYS ON HOW TO CARE FOR DRY, CRACKED HEELS<\/h2>\n