{"id":3141,"date":"2020-02-06T14:10:45","date_gmt":"2020-02-06T14:10:45","guid":{"rendered":"https:\/\/typeandseek.com\/?p=3141"},"modified":"2020-02-06T14:10:45","modified_gmt":"2020-02-06T14:10:45","slug":"the-best-keto-omg-bars","status":"publish","type":"post","link":"https:\/\/typeandseek.com\/the-best-keto-omg-bars\/","title":{"rendered":"THE BEST KETO OMG BARS"},"content":{"rendered":"
\n

You have not tried the only cookie\/bar you\u2019ll never need again until you try these Keto OMG Bars. As their name explains, they are OOOOOMMMMMGGGG good!<\/p>\n

Originally I made these in an 8×8 pan and then had to cut them. I have updated the recipe as well as updated how they are made. They are now in a single serving size! Perfect for an on the go snack and you can take these Keto OMG bars with you ANYWHERE!<\/p>\n<\/div>\n

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<\/div>\n
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<\/a><\/div>\n

Ingredients:<\/h4>\n

Cookie Crust:<\/b><\/p>\n

    \n
  • 1 cup almond flour<\/li>\n
  • 1 tablespoon coconut flour<\/li>\n
  • 1\/2 teaspoon baking powder<\/li>\n
  • \u00bc teaspoon salt<\/li>\n
  • 1 egg, beaten<\/li>\n
  • 2 tablespoons butter, melted<\/li>\n<\/ul>\n

    Sauce:<\/b><\/p>\n

      \n
    • \u00bd cup heavy whipping cream<\/li>\n
    • 10 tablespoons butter<\/li>\n
    • 1\/3 cup plus 1 tablespoon erythritol<\/li>\n
    • 1 teaspoon vanilla<\/li>\n
    • 1\/8 teaspoon Pink Himalayan sea salt<\/li>\n
    • 4 drops liquid stevia<\/li>\n<\/ul>\n

      Top Layer:<\/b><\/p>\n

        \n
      • 1 cup unsweetened coconut<\/li>\n
      • 1 cup chopped pecans<\/li>\n
      • 1.5 cups Lily\u2019s dark chocolate chipss (or other keto approved dark chocolate chips)<\/li>\n<\/ul>\n

        Instructions:<\/h4>\n

        Cookie Crust:<\/b><\/p>\n

          \n
        1. Preheat oven to 300 degrees and line muffin tin with liners.<\/li>\n
        2. In a large bowl, mix almond flour, coconut flour, baking powder and salt. Combine well.<\/li>\n
        3. Add beaten egg and combine.<\/li>\n
        4. Add melted butter, combine well.<\/li>\n
        5. Roll into small .5-1 inch balls. Will make 21-24.<\/li>\n
        6. Place one ball per liner and using your thumb or finger, flatten to fill the bottom of each muffin liner.<\/li>\n
        7. Bake for 20 minutes and remove from oven. Set aside<\/li>\n<\/ol>\n

          Sauce:<\/b><\/p>\n

            \n
          1. Increase oven temp to 350<\/li>\n
          2. Melt butter in pot, add erythritol and soft boil for 5 minutes, stirring often.<\/li>\n
          3. Keeping stirring and boiling until the color starts to turn golden.<\/li>\n
          4. Remove from heat and add remaining ingredients and mix well.<\/li>\n
          5. This makes 1.5 cups exactly. So set aside \u00be cup for later.<\/li>\n
          6. Using a teaspoon measuring spoon, add 1 teaspoon of sauce per muffin tin. You may have a tiny bit leftover, feel free to add to any tins that look like they could use a little more sauce.<\/li>\n<\/ol>\n

            Topping:<\/b><\/p>\n

              \n
            1. Combine all ingredients into a small bowl and mix well.<\/li>\n
            2. Add 2 tablespoons of mixture to each muffin tin.<\/li>\n
            3. Add 1 more teaspoon of sauce to each tin.<\/li>\n
            4. Bake for 5 minutes.<\/li>\n
            5. Let cool in the fridge until ready to serve.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

              You have not tried the only cookie\/bar you\u2019ll never need again until you try these Keto OMG Bars. As their name explains, they are OOOOOMMMMMGGGG good! Originally I made these in an 8×8 pan and then had to cut them. I have updated the recipe as well as updated how they are made. They are…<\/p>\n","protected":false},"author":1,"featured_media":3149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[292],"tags":[],"thb-sponsors":[],"yoast_head":"\nTHE BEST KETO OMG BARS - Type and Seek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/typeandseek.com\/the-best-keto-omg-bars\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE BEST KETO OMG BARS - Type and Seek\" \/>\n<meta property=\"og:description\" content=\"You have not tried the only cookie\/bar you\u2019ll never need again until you try these Keto OMG Bars. 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